My name is Laura and I am passionate about sharing my story and helping others create, change, and feel good about theirs. I have been working hard during recovery from mental health struggles and an anxiety disorder which rocked my world in more ways than I could imagine. Through this journey, I have learned so much about myself and am eager to continue to learn more. I have also learned a lot about others. I have worked with people in the nutrition and fitness world, as well as the mental health world, and have helped people see the heart of where their struggles stem from. I have always been that person who earns the trust of others, openly accepting people to talk to me about anything that is bothering them. I have really been able to grow in my ways of helping people become their best selves while working my way towards my best self!

There’s a lot going on in this virgo mind and just by reading you will find out just what I am talking about!